“Knowing oneself is the most important thing a human being can do.” -Dr. Feldenkrais
“Rigidity, whether physical or mental, is contrary to the laws of life.” – Moshe Feldenkrais
The Feldenkrais Collective is a collective of Feldenkrais practitioners offering classes, workshops, and private lessons in Northampton, MA, and Brattleboro, VT.
The Feldenkrais Method® can be helpful for: reducing pain; coping with stress; learning and/or improving various skills; improving mental clarity; reducing the effects of neuromuscular disease; recovering from trauma; improving coordination, movement efficiency, range of movement, and flexibility of the brain and body.
Broadly speaking, the Feldenkrais Method® can provide benefits to anyone, and the benefits experienced are unique to each person. Feldenkrais® lessons, whether group or private, provide the conditions for learning about our habits. Through this learning, new possibilities for moving and being become available. Whoever you are, whatever your difficulty, no matter your goal, the Feldenkrais Method® allows you to embody more of your full potential.
If you’d like to learn more about whether Feldenkrais® is right for you, please contact one of our practitioners.